Oo, mega! Hemp seed oil capsules

A Biochemical Brain Boost!

Did you know that the human brain is primarily composed of fatty acids? Surprisingly, despite this, it’s estimated that 70-80% of people worldwide don’t get enough omega-3 fatty acids, with deficiencies being even more common in children. This is deeply concerning, as omega fatty acids are vital for brain health and cognitive function, and may also help alleviate depression and anxiety symptoms.

Omega-3 contains three crucial fatty acids for the brain: alpha-linolenic acid (AHA), docosahexaenoic acid (DHA), and eicosapentaenoic acid (EPA). Hemp seed oil is a rich source of ALA and boasts an ideal ratio of omega-3 to omega-6 for human health. In many Western diets, there is an excessive intake of omega-6, which can hinder the body’s ability to properly utilise fatty acids other than ALA. This is one of the many reasons that makes maintaining a balanced diet so important!

Fuel Your Endocannabinoid System!

Our bodies are powered by a crucial system known as the endocannabinoid system (ECS), playing a pivotal role in maintaining our overall balance. From skin health to the nervous, immune, and circulatory systems, the ECS is integral in keeping our bodies in harmony. To ensure the ECS operates smoothly, our bodies naturally produce cannabinoids, such as anandamide and 2-AG.

Omega fatty acids are essential for creating these vital endocannabinoids. However, in many parts of Europe, including Estonia, there’s a notable shortage of high-quality omega fatty acids. This deficiency can lead to a persistent state of imbalance, potentially triggering a range of health issues, from chronic to autoimmune diseases. Notably, conditions like asthma and other respiratory ailments have been linked to a lack of omega fatty acids.

Understanding the importance of these nutrients is key to supporting our body’s natural regulatory mechanisms and maintaining our health and well-being.

But that’s not all! Hemp seed oil is also fantastic for:

• Cardiovascular Health – Because hemp seed oil has an abundance of polyunsaturated fatty acids, it’s great at supporting and enhancing cardiovascular health. These acids work by reducing inflammation, lowering blood pressure, and reducing the risk of heart disease.
• Skin Health – the aforementioned polyunsaturated fatty acids are also excellent at improving skin health. The acids help reduce inflammation, moisturise skin, and diminish the signs of ageing.
• Hair Health – Omega-3 fatty acids play a crucial role in scalp health and combating hair loss. Omega-3s nourish hair follicles, enhance hair elasticity, alleviate itchy scalp symptoms, and promote hair regrowth, resulting in denser hair that’s less brittle.
• Joint Health – The anti-inflammatory effects of omega fatty acids help alleviate joint pain and enhance mobility in those suffering from conditions such as osteoarthritis. Omega-3 is particularly effective in improving flexibility and minimising morning joint stiffness.
• Hormonal Balance – Hemp seed oil is rich in gamma-linolenic acid (GLA), a powerful compound that helps regulate hormone levels and can alleviate symptoms of PMS in women. The acid is often hailed as a beauty elixir, nourishing and enhancing the health and appearance of skin and hair. Naturally occuring GLA is rare to find, with few plants being able to produce it.

Daily dose (2-4 capsules) includes:

Hemp seed oil: 2.6 g – 5.2 g
Omega 6: 1102mg-2204mg
Linolenic acid-1010mg-2020mg
Omega 3: 384mg-768mg
Alpha linolenic acid: 380mg-760mg